Okay so today I’m going out for a meal so I decided now might be a good time to talk about something I absolutely hate.
Eating in public, or eating in front of another person. It can be anyone it doesn’t matter if it’s someone I just met or someone I’ve known since I was born, there’s nothing more embarrassing than having to eat in front of another person.
I’ve been this way for as long as I remember and I hate it. It’s caused me so much stress and anxiety throughout the years, imagine feeling like the worst thing possible is going to happen, a horrible feeling of impending doom, that’s how I feel when I have to eat in front of someone else.
Of course there’s exceptions to this, I can eat in front of my girlfriend most days but we spend almost every day together so if I didn’t eat in front of her I wouldn’t eat and I just want to be clear this isn’t part of an eating disorder, however I’m sure it could be classed as disordered eating 😂. If I eat with my girlfriend we have to have the TV on if possible and I don’t like to talk while we eat usually. If I have to eat in front of anyone else and I know about it ahead of time it’s major anxiety time.
Restaurants are pretty much my worst nightmare to be honest, I can’t imagine how sick my girlfriend probably is of asking for ‘a quiet table in the back please’ every time we go out to eat. I can’t begin to imagine how many restaurants I’ve had to leave because of there being ‘too many people’ and of course my brain loves to trick me into thinking that everyone in the place is staring at me and judging me when in actuality they’re just trying to enjoy their meal.
I hope I don’t sound too self absorbed because I know they aren’t really looking at me and I know no one cares whether I’m there or not to be honest but I can’t control it.
This is all on an average to bad day though, on a good day I’ll be able to go in a restaurant or eat in front of other people, I’ll still be cautious of how much I’m eating and how I look when I’m eating but I’ll be a little more comfortable, and I might even be able to order for myself if I’m feeling extra specially comfortable.
I’d also like to take this opportunity to thank the gods for apps that allow you to order food, especially in restaurants. You’ve made my life so much easier and I know you did it just for me.
I feel like this post has been a little bit rambley and maybe I’ve missed the point I was trying to make but I’ve tried 😂.
Anyway today is going to be a good day!
Thank for reading x